Use equipment correctly.
Put equipment away after use.
Keep all walkways free of equipment, especially behind running machines & do not block the fire exit routes or doors. (look at plan of gym on notice board for walkways and fire exits)
Respect other members, staff and neighbouring businesses.
Report any aggressive anti-social behaviour.
Do not let non members into the gym or share your entry card with them. (A breach of this rule will involve immediate termination of your membership as it will break a term in our gym insurance policy in accordance with the fire regulations)
All Members should follow Health & Safety Measures within the gym.
Abide by the Fire Safety measures. (see listed below)
Read our gyms Personal Responsibility Statement, situated on the notice board.
Immediately report any accidents or incidents to Gym Manager.
Clean up any spillages immediately to prevent any accidents.
Make sure your footwear is clean & free of mud and suitable for gym use.
Do not drink directly from the water dispenser to prevent germ contamination of colds, flu, covid or other viruses.
Report any faulty equipment and hazards in the gym immediately to the Gym Manager.
Fire procedure
If you discover a fire please sound the alarm & use the appropriate fire extinguisher if it is safe to do so.
Exit the nearest fire exit available at the rear of the gym & meet at the fire assembly point. (opposite Post Office in Wolsey Gardens Road)
For more help or advice please contact Glynis, Gym Manager on 07497 379013.
Thank You for your cooperation in helping us maintain a safe and friendly environment for everyone to enjoy.
Felixstowe Fitness Staff
We are committed to taking reasonable steps to ensure that the gym provides you with equipment and facilities that offer you a safe environment. We ask that you make your own choice about the type and extent of your exercise program that you follow.
Upon joining our gym and during your time as a member we ask you to declare that:
YOU accept that you must take time to familiarise yourself with the instructions displayed in the gym and on the fitness equipment regarding the safe use of it. If you decide that you require any assistance in use of any fitness equipment, you will ensure that you make an appointment with a qualified trainer who will assist you to use the gym equipment safely and effectively.
YOU have considered your own personal fitness requirements and will exercise within your own abilities taking into account any disabilities or health conditions you have.
YOU accept that the gym is not staffed during the gym opening hours and it is your personal responsibility to stop exercising if you feel ill or require assistance.
YOU will decide if you have a medical condition that requires advice from your own medical advisor before embarking on an exercise program at the gym.
